Giving Up Alcohol
The starting point for questioning alcohol and discovering what life can look like without it.
Sean Alexander · Author
Author of books.
I write about change, fear, ambition, sobriety and the strange business of being human.
Sean Alexander
Writer · Author
Something new
A new book is coming.
I’m working on something new about change, hesitation and the strange gap between knowing what we want to do and actually doing it. I’ll share occasional thoughts around the ideas as it develops.
Join the Friday Ramble if you’d like the occasional clue, idea and update as the next book takes shape.
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Books
The Sober On A Drunk Planet series
The established five-book series about alcohol, sobriety, mindset and building a life you don't want to escape from.
3 Sober Steps
A practical framework for moving from wanting to change to actually changing.
The Challenge
A 31-day guided sobriety journal.
Mindset Mastery
Practical work on negative thinking and mental strength.
Stoic Sobriety
Daily meditations on resilience, acceptance and emotional strength.
Friday Rambles
A growing archive of thoughts.
Each Friday Ramble lives here permanently as a blog post, so the writing compounds rather than disappearing inside an inbox.